Description
Mum and Baby Mini Retreat | Tender Time | Wednesday | 20 November | 10:30am – 13:00pm | £25 | YJ HQ
“Parenting isn’t about having all the answers; it’s about being there through every question, every fear, and every triumph, hand in hand, heart to heart.” _Yoga Junkie x
A Special Invitation for Our Lovely Mums
🌸 Hello, Wonderful Mum! 🌸
We hope you and your little one are soaking up the sunshine and enjoying these beautiful days.
We are thrilled to extend a special invitation to you for an exclusive event at Yoga Junkie HQ.
Event Details
Event: Tender Time Mini Retreat
Date: Wednesday, 20th November
Time: 10:30 AM – 1:00 PM
Location: Yoga Junkie HQ
Cost: £25.00
What’s Included:
- Group Play: Enjoy fun and supportive playtime with other mums and babies.Gentle Stretch Yoga: Prepare your body and mind with a gentle stretch yoga session designed to activate the chakras and get you ready for sound healing.
Sound Healing Meditation in Hammocks: Experience deep relaxation with a soothing sound healing meditation while resting in a hammock.
Cake and Hot Drinks: Indulge in delicious cakes supplied by Cottage Bakery, along with a variety of hot drinks.
Our retreat will be lovingly supported by our gorgeous girls Becca and Rachel, who some of your little ones already know and love. 🥰
Special Requests:
Please let us know if you have any dietary or other allergies or intolerances in advance. If you’re booking for someone else, please ensure they complete the online waiver.
Why Attend?
Reconnect and Recharge: This session is a perfect opportunity to reconnect with yourself and your baby, providing a calming space to recharge your mind, body, and spirit.
Exclusive Sound Healing Experience: Immerse yourself in a unique sound healing meditation, specifically designed to help you release stress and find deep relaxation.
Expert-Led Yoga: Benefit from a specially crafted gentle stretch yoga session that activates your chakras, preparing you for a restful and restorative experience.
Community Connection: Enjoy quality time with other mums and babies, creating lasting bonds in a supportive and friendly environment.
Delicious Treats: Treat yourself to delicious cakes from Cottage Bakery, along with a selection of hot drinks, and our staple kombucha, adding a sweet touch to your self-care day.
With only 20 places available, this intimate retreat offers a personalised experience that you won’t want to miss!
Book Your Spot
To secure your place, please ‘add to basket’. Spaces will fill up quickly, so make sure to book soon to guarantee your spot.
We look forward to seeing you soon!
Warmest regards,
Yoga Junkie 🌿
“Post natal workshop – Wednesdays have quickly become my favourite day of the week thanks to the wholesome and nurturing environment created by Deb and the girls. Such a rarity to have a mum centred yoga class that allows us to fully engage without having to worry about our little ones. It’s truly a special class, thank you.” Lee Hinde x
🧘♀️ What to Expect:
Experience a blend of gentle yoga sequences, breathwork, and relaxation techniques designed to support postpartum recovery and enhance your overall sense of well-being. Led by experienced instructors, each session offers a sanctuary for self-care and empowerment amidst the joys and challenges of motherhood.
👶 Child Care Provision:
Rest assured, we’re delighted to offer childcare during the class, providing you with peace of mind as you immerse yourself in the practice. Our dedicated trained yoga teacher/child care professional will ensure a nurturing environment for your little one. Feel free to bring your baby along, knowing they’ll be well taken care of while you focus on your self-care journey.
☕ Stay and mingle:
Treat yourself to a selection of hot or cold drinks and healthy snacks, ensuring you stay refreshed and energised and connect with the other mums!
✅ How to Join:
Booking is now open, simply ‘add to basket.’
Come join our nurturing community of postpartum mums, where each breath becomes a celebration of motherhood and self-love. Let’s journey together towards a path of inner strength, connection, and transformation.
🌟 LIMITED SPOTS AVAILABLE – RESERVE YOUR SPACE NOW! 🌟
Snacks – please advise of any allergies or intolerances.
Important Deets:
How to prepare and what to bring?
Wear comfortable clothing
Bring a Journal
Water to hydrate
Yoga Mat (if you have one)
Logistics
Please familiarise yourself with our location in advance of the event, to avoid getting lost or being late. Both can affect your mood prior to the session, and we want you to arrive with good vibes.
We expect full classes, so please car share where possible or request a lift. If you do need to drive, please note that parking at Yoga Junkie HQ is limited. There are spaces on Cwmnantllwyd Road should the driveway be full.
Please ensure that you and anyone you book for completes the online waiver and if there is anything we need to know about your needs, could you please let us know in advance.
Information, Terms & Conditions
Cancellations are not accepted within a 72 hour period.
Participants must be over 18 years of age to attend (apart from babies of course).
We reserve the right to cancel events. Where possible we will look to provide 72h notice for any event cancellations. There have been an extremely small number of events that we have had to cancel due to unforeseen circumstances on the event day. In the event of cancellation, you will be provided a full refund. Funds are usually returned to the purchasing account within 5 working days. However, refunds for some card issuers and banks can take up to 10 working days to process.
Please be aware that Yoga Junkie has safety protocols in place to limit risks.
By purchasing your place, you, and any guest you buy tickets for agree to this disclaimer. It is your responsibility as a ticket purchaser to ensure any guests that attend our Session are made aware of the Terms and Conditions generally but specifically to this disclaimer.
Guidance around COVID-19 and attendance
If you are feeling unwell or are displaying any symptoms of COVID-19 then we ask that you do not attend the event, and stay at home in order to protect yourself and others.
*Terms and conditions can be found on our website
