Description
BEGIN AGAIN: A DEEPER DIVE INTO YOUR PRACTICE
A class is never enough. Let’s go deeper.
I’ve been away, but now I’m back. And this time, I want to give you more.
This two-hour immersive workshop is a chance to expand, reset, and reconnect—to your body, your breath, your mind, and the practice we share.
Whether you’re already in my classes or stepping onto the mat for the first time, this space is yours. Expect the depth, the movement, the mobility, the breath, the sound, the humour, and the soul-led experience that makes my teaching what it is.
💫 What’s different about this workshop?
✔️ More time to explore how movement meets mobility
✔️ A deeper dive into breath, sound, and nervous system regulation
✔️ Space for conversation, questions, and integration
✔️ Life hacks, poetry, and meditation crafted by me
✔️ Hand-blended herbal teas and nourishing snacks – because true wellness isn’t just about movement
This isn’t a beginner’s class stripped back to square one. It’s an invitation to drop in, to expand, to absorb more of what you need—whether that’s movement, stillness, laughter, or release.
Who is this for?
✨ My existing students—because 1 hour is never enough
✨ Those who’ve been watching from the sidelines, wondering if now is the time
✨ Anyone who craves depth, warmth, and a practice that meets them where they are
This is an inclusive space—open to every body, every gender, and each sex.
Spaces are limited—this will be intimate, immersive, and crafted with you in mind.
💫 Investment in yourself: £25
📍 Location: Bronleigh House Holistic Wellness
🕰️ Date & Time: 6:30-8:30pm
Come as you are. Welcome me back, and let me welcome you home.
