Description
Elevate & Unwind | Exclusive Yoga Retreat
Introduction:
Immerse yourself in a transformative half-day retreat designed to elevate your body, calm your mind, and soothe your spirit. This exclusive retreat offers the perfect blend of aerial yoga, sound healing, and time to unwind with light refreshments.
Event Details:
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Date: Saturday, 2nd August 2025
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Time: 11:00am – 2:00pm
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Location: Yoga Junkie HQ, Lletyr Gof Farm, Cwmnantllwyd Road, Gellinudd, SA8 3JE
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Cost: £75 per person
What to Expect:
🌿 Aerial Yoga Session
Elevate your practice with gentle aerial yoga. Using silk hammocks, we’ll explore supportive postures that promote deep stretching, spinal decompression, and full-body relaxation. Whether you’re a beginner or experienced, each move can be adapted to suit your comfort level.
Aerial Yoga Etiquette:
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Avoid wearing jewellery, zips, or sharp objects that may damage the hammocks.
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Please wear fitted clothing to ensure comfort and safety in the sling.
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Remove shoes and socks before entering the hammock.
🔊 Sound Healing Meditation
Float in your hammock as you’re guided through a sound journey infused with the soothing frequencies of crystal bowls, chimes, and gentle vocals. The session will focus on grounding, releasing, and deep relaxation, allowing you to emerge lighter and more balanced.
🍃 Light Refreshments
Following the session, we’ll gather for a selection of nourishing snacks and herbal teas. If you have any dietary restrictions, intolerances, or allergies, please let us know at least 72 hours before the event to ensure suitable options are available.
What to Bring:
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Comfortable, breathable clothing (avoid loose items that may catch on the sling)
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A water bottle to stay hydrated
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A warm layer or blanket for the sound healing session
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A journal or notebook for personal reflections
Important Information:
Allergies & Intolerances:
Please notify us of any allergies, intolerances, or special dietary requirements when booking, so we can accommodate your needs safely.
Arrival & Directions:
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Arrive 10 minutes early to settle in.
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Parking is available on-site. Please follow the signs to the Yoga Junkie HQ studio entrance.
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If you need extra support or assistance navigating the venue, let us know in advance, and we’ll be happy to help.
Health & Safety:
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All participants are required to complete a waiver before the session.
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If you have any medical conditions, injuries, or concerns, please discuss these with us prior to the session.
Booking Information:
Spaces for this private retreat are limited to maintain an intimate and personalised experience.
Contact Us:
Have any questions or special requests? We’re here to help. Reach out on WhatsApp 07917899430.
Looking forward to welcoming you to this beautiful experience.
With warmth and gratitude,
Yoga Junkie x