Description
2 Hour Floating Sound Sensation Meditation | The Harmony of Elements | Wednesday | 15 May | 6:30pm-8:30pm | Yoga Junkie HQ | £35 | Spaces Limited!
“Within the resonance of sound lies the gentle touch of healing, reaching depths untouched by words alone, restoring harmony to the soul.” Yoga Junkie x
Discover the Harmony of Elements: A Transformational Hammock Meditation and Sound Healing Experience
Date: Wednesday, May 15th, 2024
Time: 6:30pm-8:30pm
Location: Yoga Junkie HQ
Embrace a Journey of Inner Harmony
Step into a world of tranquility and connection as we invite you to immerse yourself in the Harmony of Elements Hammock Meditation and Sound Healing experience. Nestled within the serene embrace of nature, this two-hour session is designed to elevate your mind, body, and spirit to new heights.
Unlock the Power of Elemental Wisdom
Led by Yoga Junkie, this transformative journey will guide you through the elemental realms of Earth, Air, Fire, Water, and Spirit. Each element will be honoured through a series of immersive practices, inviting you to tap into their unique energies and insights.
A Symphony for the Senses
As you recline in your comfortable hammock, enveloped by the gentle sway of the breeze, your senses will come alive to the symphony of sounds and scents that surround you. From the earthy rhythms of drumming to the ethereal tones of singing bowls, every note will resonate with the essence of the elements.
Reserve Your Seat to Inner Harmony
Space is limited for this exclusive event, so secure your spot today and embark on a journey of self-discovery and renewal. Whether you seek relaxation, inspiration, or spiritual awakening, the Harmony of Elements awaits you.
Investment: £35
Reservation: Add to basket
Note: No prior meditation experience is necessary. Please bring a cushion, blanket and eye mask for additional comfort during the session. All are welcome to join this exploration of the elements.
Elevate Your Experience
Join us as we transcend the boundaries of the ordinary and venture into the realm of the extraordinary. The Harmony of Elements awaits, ready to guide you on a path of inner harmony and transformation.
Pre-Class Instructions
Hammock Etiquette
Our silk hammocks are made from a delicate but durable fabric. Fabric care is very important to us. Section ‘What to avoid’ (below) provides details.
Ideally, phones should be left in your vehicle, if you do bring them into class, they must be switched off or placed on silent with NO vibrate.
Bags, coats and other items not required for class are best left in your vehicles. They will become trip hazards and its best to avoid obstacles. Only bring into studio what you require for class.
Shoes must be removed at the door and placed mindfully to avoid accidental slips, trips and falls.
We’re very chilled, but very punctual so you are asked to please arrive on time. I’m afraid we cannot accommodate late arrivals. Studio doors and entrance gates will be inaccessible after the class start time.
What to wear
Wear comfortable clothing, such as joggers or leggings, and t-shirt or sweatshirt, avoiding jeans or anything with buckles or zips. The hammocks are cozy and you can get rather warm if you wear too many layers.
What to bring
Bottle of water to hydrate
Pillow, Blanket, Eye Mask/Covering
A journal/pen to reflect upon your experience (optional)
What to avoid
DO NOT use hand lotion or strong perfume or aftershave prior to class and make sure to remove jewellery, belts, clothing with zips, buttons or other features that could potentially snag the fabric.
Avoid wearing makeup, or false tan, which can blemish the fabric.
Please trim your finger and toenails, observe good personal hygiene and wear antiperspirant in consideration for the next person using the hammock.
Be extremely cautious if you have nail extensions, if they are too long or pointed, they too, can snag the fabric.
Avoid eating an hour before class, being mindful that you’ll be lying horizontally for 120 minutes in a hammock.
Please notify Yoga Junkie if you have any medical issues that prevent you from laying flat. If you have a spinal injury or medical condition, always check with your GP first.
Avoid eating an hour prior to class.
Class size is limited to 20. A 72 hour cancellation policy is applied: All students (including class pass holders) cancelling with less than 72 hours notice will be charged.
You must complete the online waiver prior to class, and read the detailed pre-class instructions above. Please ensure anyone you are booking for, completes this too. You can direct them to the website or send them the link.
Please advise in advance whether you require additional, specific support tailored to your current needs.