Corporate Wellbeing

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Do you feel like your employees could benefit from a regular wellbeing practice? Looking for a yoga instructor to come into your office or deliver sessions to your employees virtually in the comfort of their homes? I offer tailored classes of 20-75 minutes before, during and after the working day.

HOW SESSIONS WILL BENEFIT YOUR TEAM

  • Keep the team together – shared experiences during isolation are proving to boost morale
  • Reduce levels of stress
  • Improve fitness, strength and flexibility
  • Improve mental and emotional health
  • Decrease blood pressure
  • Increase productivity and creativity
  • Get rid of aches and pains
  • Improve the mood! Your employees will love it.

EMPLOYEE WELLNESS STATS

Almost 50% of corporate healthcare costs are lifestyle related and preventable.
Back pain is the largest single reported cause of absence from work each year.
On average back pain costs £200 for every employee in sickness absence costs each year.
30 million sick days were lost in the UK last year due to musculoskeletal conditions.
15 million sick days were lost last year due to stress, anxiety and depression.
Medical costs fall by about £3.27 for every pound spent on wellness programmes and absenteeism costs fall by about £2.73 for every pound spent.

(From the Clinical Standards Advisory Group, The Office of National Statistics & Health Affairs Organisation)

MORE INFORMATION
For more information or to book your session , don’t hesitate to contact The Yoga Junkie – here to help! 07917 899430
debbie@theyogajunkie.co.uk

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