Description
Reclaim is a mixed yoga class geared for everyone, where it’s okay if you can’t touch your toes!
Strong, energetic and occasionally challenging, Reclaim combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an incredible workout. The aim is to offer you real tools for coping with daily stresses and demands using your own body, helping you to live your most organic self: strong, peaceful, guided, internally and outwardly connected, powerful and compassionate from the centre of your soul.
Bring your yoga mat, water and an open mind.
